Stuffed Baked Sweet Potatoes
INGREDIENTS:
4 large sweet potatoes
1 can black beans, drained and rinsed
1 cup corn kernels
1/2 cup salsa
1 cup mixed cheese (cheddar, Monterey Jack, or your choice)
Salt and pepper to taste
Olive oil (for brushing)
PREPARATION:
Preheat the Oven: Start by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Prepare the Sweet Potatoes: Thoroughly wash and scrub the sweet potatoes to remove any dirt. Pat them dry with a clean kitchen towel.
Bake the Sweet Potatoes: Place the sweet potatoes on a baking sheet lined with foil or parchment paper. Use a fork to prick each sweet potato a few times, which helps steam escape during baking. Lightly brush the sweet potatoes with olive oil and sprinkle them with a pinch of salt and pepper. Bake in the preheated oven for about 45-60 minutes, or until they are tender and can be easily pierced with a fork.
Create the Stuffing Bar: While the sweet potatoes are baking, set up your stuffed sweet potato bar. Arrange bowls of black beans, corn kernels, salsa, mixed cheese, and any other toppings you like. This allows everyone to customize their sweet potato.
Slice and Mash: Once the sweet potatoes are done baking, remove them from the oven and let them cool slightly. Carefully slice each sweet potato in half lengthwise, without cutting all the way through. Use a fork to gently mash the center of each sweet potato half.
Fill and Customize: Let each family member choose their toppings and stuff their sweet potato to their heart's content. Start with a layer of black beans, followed by corn, salsa, and a generous sprinkle of mixed cheese.
Bake and Melt: Place the stuffed sweet potatoes back in the oven for 5-10 minutes, or until the cheese is melted and bubbly.
Serve and Enjoy: Once the cheese is gooey and irresistible, remove the stuffed sweet potatoes from the oven. Allow them to cool slightly, and then serve immediately.
Stuffed Baked Sweet Potatoes are a delightful and interactive way to enjoy a wholesome and flavorful meal with your family. With a variety of toppings to choose from, everyone can create their own culinary masterpiece. So, gather around the table, set up your stuffed sweet potato bar, and let the creative stuffing begin. It's a fun, healthy, and delicious adventure for all!